Live Pure Mila
Chia seeds are no newbie to the world of food because they were a staple in Mayan, Aztec, and Native American communities. And now Mila offers this delicious, nutritious superfood that’s gluten-free, trans-fat-free, and full of plant-based protein and fiber.
The combination of different chia varieties offers a wider array of nutrients. By blending these varieties together, a nutritionally rich product can be obtained. As a result, our Chia BLEND contains a higher amount of Omega-3 fatty acids compared to salmon or trout, without posing any adverse effects on heart health. The use of various nutrients like Omega 3s, Vitamin D, and plant protein empowers you to live a holistic life.
Mila contains high levels of fiber to keep your family healthy and feeling full. The insoluble fiber in Mila provides relief against constipation and is vital for a healthy digestive system. Mila has made investments in specialized manufacturing equipment to ensure that their products maintain optimal nutritional integrity. This equipment allows them to minimize heat exposure significantly during the manufacturing process.
Chia seeds are a whole, raw superfood that’s rich in Omega-3s. Due to its abundant fiber content, chia seeds possess high levels of antioxidants that aid in combating cancer cells. Additionally, their ability to promote a feeling of fullness for an extended period may reduce the need for frequent snacking. Moreover, consuming chia seeds before meals or throughout the day could potentially alleviate occasional constipation.
Mila® provides a complete range of plant-based protein sources, which can help with weight management, diabetes-related blood pressure, disease prevention, and glucose levels.
Health Benefits Of Live Pure Mila
It promotes healthy bone health.
Generally, It contains alpha-linolenic acid & omega 3 fatty acids for normal growth & development of brain function.
Chia seeds can provide relief from occasional constipation.
It has appetite-suppressing effects that may promote weight loss.
It helps the body to maintain healthy blood pressure.
Reduces levels of “bad” cholesterol and triglycerides in the body.
Chia seeds have been found to be beneficial in alleviating menopausal and postpartum symptoms experienced by women.
- Nutrient-rich: Packed with omega-3 fatty acids, fiber, protein, calcium, magnesium, and antioxidants.
- Omega-3 fatty acids: Support heart and brain health, and reduce inflammation.
- Fiber source: Promotes digestion, satiety, and stable blood sugar levels.
- Antioxidant power: Protects against cell damage and chronic diseases.
- Weight management: Provides a feeling of fullness, and prevents overeating.
- Blood sugar regulation: Helps stabilize blood sugar levels.
- Bone health: Contains calcium, magnesium, and phosphorus for strong bones.
- Heart health: Reduces inflammation, lowers blood pressure and cholesterol
Dosage and Administration
Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
For children, it is recommended to begin with a daily intake of 1 tablespoon of chia seeds.
Did you know that chia seeds can absorb up to 10 times their weight? Their ability to thicken sauces, puddings, dips, and spreads makes chia seeds an excellent choice for such purposes.
You can replace ¼ of the oil or 1 egg in your recipes. Simply add 1 tablespoon Mila to 3 tablespoons of water and allow to sit for 15 minutes before using.
Precautions and Side Effects
- Store in a cool and dry place.
- No side effects.
Chia seeds contain alpha-linolenic acid (ALA), which is an omega-3 fatty acid.
- 454 grams.
- For a lasting and satisfactory outcome, we suggest utilizing this product for a duration of 2-3 months.
Frequently Asked Questions(FAQ) on Live Pure Mila
What is Pure Live Mila?
- Pure Live Mila is a product that offers chia seeds, a superfood that is gluten-free, trans-fat-free, and rich in plant-based protein and fiber.
What are its benefits?
- Its benefits include promoting healthy bone health, supporting brain function and development, relieving occasional constipation, suppressing appetite for weight loss, maintaining healthy blood pressure, reducing “bad” cholesterol and triglycerides, and helping with menopausal and postpartum symptoms in women.
How should I take it?
- You can add 2 tablespoons of this product to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes. For children, start with 1 tablespoon once per day.
Can it be used in cooking?
- Yes, chia seeds can absorb up to 10 times their weight, making them great thickeners in sauces, puddings, dips, and spreads. You can also replace ¼ of the oil or 1 egg in your recipes by adding 1 tablespoon of it to 3 tablespoons of water and allowing it to sit for 15 minutes before using.
Are there any precautions or side effects associated with it?
- There are no known side effects associated with it. It is recommended to store the product in a cool and dry place.
What are its key ingredients?
- The key ingredients in Pure Live Mila are chia seeds and ALA (alpha-linolenic acid) omega-3 fatty acids.
What is the net weight?
- Its net weight is 454 grams.
Who is it suitable for?
- It is suitable for all ages.
How long should I use it for optimal results?
- It is recommended to use it for 2-3 months for lasting suitable results.