Longreen Calcium and Zinc: Essential Minerals for Overall Health

Longreen Calcium and Zinc: Essential Minerals for Overall Health

Longreen Calcium and Zinc play a vital role in supporting various essential functions within the body. These minerals play a crucial role in maintaining overall health and well-being.

Longreen Calcium’s Vital Functions:

• Mineralization of bones and teeth
• Muscle contraction and relaxation
• Nerve functioning
• Blood clotting
• Blood pressure regulation
• Immune defenses
• Serving as a secondary messenger inside cells

Ensure you meet the 1997 Adequate Intake (AI) recommendations:

• Adults 19-50 years: 1000 mg/day
• Adults 51 and older: 1200 mg/day
• Women at risk for osteoporosis: 1500 mg/day
• Upper level for adults: 2500 mg/day

Understand the importance of maintaining calcium balance to prevent conditions like calcium rigor or tetany from affecting muscle contraction.

Deficiency symptoms include:

• Stunted growth in children
• Bone loss (osteoporosis) in adults

While supplements are available, prioritize natural sources. If using supplements, choose those bonded to organic acids such as calcium carbonate, citrate, lactate, or malate. Consume low-dose supplements (500mg or less) several times a day, preferably between meals. If necessary, use antacids (organic acid bonded) regularly.

Zinc’s Vital Functions:

Longreen Zinc is essential for:

• Acting as part of many enzymes, including metalloenzymes
• Facilitating metabolic reactions
• Storage, synthesis, and release of insulin
• DNA and RNA synthesis, immune reactions, transport of vitamin A, taste perception, wound healing, sperm production, and fetal development

Deficiency symptoms include:

• Growth retardation
• Delayed sexual maturation
• Impaired immune function
• Hair loss
• Eye and skin lesions
• Loss of appetite

Other Longreen Products:

Trumann Capsules, Cordyceps Sinensis Capsule