LIVEGOOD ESSENTIAL AMINOS
LiveGood Essential Aminos are the building blocks of protein, which is what helps our body grow and repair itself. There are 20 different types of amino acids, but 9 of them are considered essential.
Second, essential aminos are called “essential” because our bodies can’t make them on their own, so we have to get them from the food we eat. Foods like meat, eggs, and fish are good sources of essential amino acids.
Third, each essential amino acid has a special job in our body. For example, lysine helps us absorb calcium which makes our bones strong. Methionine helps us make new proteins and tissues.
Next, it’s important to eat a variety of foods to make sure we’re getting all the essential aminos we need. Eating different types of protein, like chicken and beans, can help us get all 9 essential amino acids.
Finally, getting enough essential amino acids is important for our overall health. It helps our body grow and repair itself, and it keeps us strong and healthy. So, make sure to eat a variety of foods to get all the essential aminos your body needs.
Health Benefits Of LiveGood Essential Aminos
- Essential amino acids help our bodies build and repair tissues, including muscles, skin, and hair.
- They play a role in creating enzymes, hormones, and other important molecules in our body.
- Essential aminos help us maintain a healthy immune system by producing antibodies.
- They assist in the transport and storage of nutrients throughout the body.
- They contribute to the formation of collagen, which is essential for healthy skin, bones, and cartilage.
- Essential aminos help us produce energy and maintain a healthy metabolism.
- They support healthy brain function by producing neurotransmitters.
- They promote healthy blood flow and circulation by creating nitric oxide.
- Essential aminos help regulate fluid balance in our body.
- They assist in wound healing and tissue repair.
- They can improve athletic performance and help us build lean muscle mass.
- Essential aminos can improve mood and reduce symptoms of depression and anxiety.
- They can improve sleep quality and help regulate our sleep-wake cycle.
- Essential aminos support healthy digestion and nutrient absorption.
- They can help prevent muscle loss and promote healthy aging.
Dosage/How To Use
- Mix 1 scoop of powder in water up to two times per day, preferably 30 minutes before a workout and again throughout the day as a refreshment.
- You get bonus points since consuming Essential Aminos counts toward your daily protein goal. Go you!
- BEST taken every day.
- Pro tip: try using this beverage in place of a soda or sugary drink.
- Use up to 2-3 containers for good results