What choices are available to you if you have severe asthma and are having problems controlling your symptoms? Several studies have shown that using asthma supplements and herbs can lessen asthma symptoms. These herbs include both common plants found in your kitchen and those utilized in traditional Chinese medicine.
The use of herbs in addition to conventional asthma drugs is referred to as complementary therapy. Alternative therapy refers to the use of only herbal remedies rather than conventional medications. Without first seeing your doctor, you shouldn’t utilize complementary or alternative therapy for asthma.
To decrease and control symptoms, management of severe asthma necessitates a combination of therapies. It’s likely that you’ll need to utilize prescription drugs in addition to herbal remedies.
Here are 10 asthma supplements and herbs that some say can help with asthma symptoms, but let’s first look at the hazards.
Best Top 10 Asthma Supplements
1.Black seed
Black seed is thought to contain bronchodilatory and anti-inflammatory qualities, which may be useful in treating the symptoms of asthma. It is frequently employed in the following ways: The most popular kind of black seed used for a variety of health benefits including as an asthma supplements is black seed oil.
For respiratory benefits, some people consume it orally, while others use it topically or inhale its vapors. Some data points to the possibility that black seed oil has anti-inflammatory properties which can be consumed as nutritional supplement and it is believed that inhaling the vapors of black seed oil, frequently through steam inhalation, can aid in the treatment of respiratory ailments.
2. Combination of Chinese herbs
According to Traditional Chinese Medicine asthma can be caused by a variety of patterns, including a lack of lung qi, phlegm-heat in the lungs, and a lack of kidney qi, among others. A knowledgeable Traditional Chinese Medicine practitioner usually creates a unique asthma supplements and herbs formula for each patient, choosing herbs to address the underlying pattern. Here are some popular Chinese herbs that may be used to treat asthma:
- When Wind-Cold invasion is present, Ma Huang (Ephedra sinica) is used to treat wheezing and shortness of breath.
- Zi Su Zi (Perilla Seed): By guiding Qi downward, perilla seeds are frequently used to lessen coughing and wheezing.
- Kuan Dong Hua (Tussilago farfara): Facilitates better breathing and can reduce coughing
3. Honey
If you suffer from severe asthma and find it difficult to manage your symptoms, what options are open to you? Honey may also help break up mucus that is restricting your breathing and lessen inflammation in the bronchial tubes, the airways in your lungs.
4. Asthma weed
Asthma weed, also known as Euphorbia hirta or the “Asthma Plant,” is a traditional herbal treatment used in several cultures to treat respiratory disorders, such as asthma. It’s crucial to remember that there is not enough scientific evidence to support its usage as a sole or primary asthma supplements.
Despite the fact that there is some evidence to support its usefulness in treating asthma, it is thought that asthma weed may have anti-inflammatory and bronchodilatory effects. It can be made and ingested in a variety of ways, such as tea or extracts. Some use it in an effort to reduce asthma symptoms like coughing and wheezing.
5. Ginger
Ginger can aid with asthma symptoms and use effectively as asthma supplements in addition to settling an upset stomach. This is due to the possibility that specific ginger constituents, according to a study, may aid in relaxing the airway muscles. Nutrients and bioactive substances abound in this potent spice. It has advantages including lowered blood sugar, alleviated motion sickness, and reduced inflammation.
6. Turmeric
It has been discovered that turmeric reduces inflammation, which for some people with asthma may lessen the severity of their symptoms. It is a well-liked natural remedy for ailments like osteoarthritis, Crohn’s disease, ulcerative colitis, and others because it includes curcumin and other substances that are known to lessen inflammation.
There has recently been interest in the use of turmeric for the treatment of asthma because it involves airway inflammation.
7. Licorice (Glycyrrhiza glabra)
In combination with other plants or extracts, licorice has been used in alternative medicine as a potential treatment for heartburn. When applied to the skin, licorice may be helpful in relieving the itching, swelling, and redness associated with eczema.
It’s used for psoriasis, canker sores, irritable bowel syndrome, high cholesterol, muscle cramps, cancer pain, arthritis, bleeding, stomach ulcers, and numerous other ailments are some other uses that have not been supported by research.
8. Ginkgo Biloba (Ginkgo biloba)
Antioxidant-rich ginkgo biloba has anti-inflammatory properties. Along with treating many other illnesses, it might also be helpful for your heart, brain, and eyes. Numerous animal and test-tube research conducted over many years have shown that ginkgo extract can reduce inflammation markers in both human and animal cells in a variety of illness scenarios.
Ginkgo extract therapy coupled with glucocorticosteroid drug therapy was examined in an older study including 75 individuals to treat asthma symptoms.Ginkgo supplementation considerably reduced the amount of inflammatory chemicals found in the saliva compared to conventional treatment alone.
Using a combination of Chinese herbs as a asthma supplements and herbs, including ginkgo, to treat the symptoms of COPD was the subject of a second study conducted in 2013 on 100 participants. Despite the fact that these outcomes are encouraging, more analysis of this particular ginkgo application as an asthma supplements is required.
9. Chinese Skullcap
Skullcap of China (Scutellaria baicalensis)
Traditional Chinese medicine (TCM) has employed the root of this plant to treat a number of ailments, including asthma. Chinese skullcap has flavone derivatives such baicalin, wogonin, and baicalein that, in vitro, prevent mast cells from releasing histamine.
In isolated tracheal muscle from asthmatic guinea pigs, baicalin demonstrated antiasthmatic activity (antihistaminic and anticholinergic activity). For asthma supplements and herbs to be effective, airway inflammation and hypersensitivity must be reduced.
10. Boswellia
The Boswellia serrata tree yields the herbal extract known as boswellia, commonly referred to as Indian frankincense. People with certain medical disorders may benefit and the inflammation it causes may be reduced. In traditional Asian and African medicine, resin prepared from boswellia extract has been used for millennia.
It’s thought to treat a variety of medical ailments, including chronic inflammatory diseases.Anti-inflammatory drugs may interact with boswellia especially as asthma supplements and have less of an impact. Before utilizing boswellia products, especially if you’re using other anti-inflammatory drugs, consult your doctor.
Are herbal supplements effective for asthma management?
Remember that additional study is needed to demonstrate the efficacy of all of these herbs as a asthma supplements. Risks can be associated with using herbs for asthma. Asthma supplements treatment guidelines should always be followed, and any adjustments should be discussed with your doctor.
- Some asthma supplements and herbs may interact ineffectively with conventional asthma treatments.
- The Food Drug Administration does not regulate herbal supplements. This indicates that they are not marketed with suggested doses or subject to any regulatory authority evaluation. The quality of supplements may be subpar or tainted with other chemicals.
- Herbs have the potential to induce allergic responses, and kids may respond to them differently. Children shouldn’t be given herbs without first consulting a doctor. Additionally, if you are expecting or nursing, exercise cautious.
Summary and Conclusion
If you have severe asthma and are having trouble managing your symptoms, consider using asthma supplements and herbs treatments. Although some studies have shown that some herbs may help reduce the symptoms of asthma, it’s crucial to realize that these herbs should be used in conjunction with, not in place of, traditional asthma treatments.
Here are some of the key takeaways from this blog post:
- Some herbs that may be helpful for asthma include black seed, Chinese herbs, honey, asthma weed, ginger, turmeric, licorice, ginkgo biloba, Chinese skullcap, and boswellia.
- It is important to talk to your doctor before taking any herbs, especially if you are taking other medications.
- Herbs can interact with certain medications and may cause side effects.
- Herbs are not regulated by the FDA, so it is important to buy them from a reputable source.
- Herbal supplements should not be used as a substitute for traditional asthma treatments.
If you are considering using herbs to help manage your asthma, be sure to talk to your doctor first. They can help you determine which herbs are safe for you to take and how to use them safely and effectively.
